Tag: pursue your goals

Forget your GOALS and RESOLUTIONS this year…. 

What have you got to lose?… most people don’t continue past January anyway. Why put yourself through that and feel worse in the end because you feel you’ve failed? That feeling of failure can be worse than staying ‘un-changed’. Shame and Guilt weighs you down. But confidence lifts you up.

So let’s go for gaining confidence this year.

Are you with me?

Almost all of us think of making changes in January for the coming year. But making those changes stick isn’t as simple as buying a new work out machine, gym membership, Nicorette or new marketing plan. True change requires more than that.… Read the rest

Short Term vs Long Term Counselling

<p>A big push in the counseling field recently has been for short term counselling. This is mostly promoted by the health …

Angry? Feeling Disrespected or Not Considered? – Gain clarity with a shift in perspective

<h2>Why you’re stuck and keep sabotaging yourself…</h2> <h4>Why do I keep self- sabotaging my life?</h4> <p>Anger …

Social anxiety

<p>That freeze and avoid state. The perma smile sets in on your face. You’re physically there, sitting off to the side …