Tag: love

Love in Lights - Photo by Nadine Shaabana on Unsplash

BEING IN LOVE – Luck or bravery? Explore Fear and Love in Relationship

Love is such a difficult, almost impossible thing to define.

Is it just something that some couples are lucky enough to have?

Glennon Doyle Melton comes to this question herself and defines it beautifully in her book ‘Love Warrior: a Memoir’

Is love, not a feeling, but a place between 2 present people? A sacred place created when 2 people decide it’s safe enough to let their real selves surface and touch each other. Is that why it’s called ‘in’ love.. because you have to visit there? And was I unable to grasp it because I was trying to understand it with my hovering mind and love can’t be known that way?

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Liz Coleman RTC Couples Therapy

Reconnect with Your Partner- An Exercise


15 minutes?..Yes that’s all you’ll need to reconnect with your partner again.

And what happens when you feel connected? Your anxiety and stress goes down, you sleep better, work better and feel happy. What’s there to lose?

The exercise is simple but, like anything that requires open expression, it’s uncomfortable at first. Not to worry, you’ll soon reap the rewards and feel more relaxed.

This is a great exercise to use on its own as well as between counselling sessions, it speeds up progress.

Click the link below to find out more


The time spent with your partner is sacred.… Read the rest

Is the New Positivity Trend making us More Negative?

<h1>Be Positive; the new moral compass</h1> <p>The growing trend that says positivity is the right way may be the very thing …

S.A.D., Seasonal Affected Disorder

Is it SAD or the Winter Blues?

<p>Have you been feeling sad lately? Having issues with sleep? Waking up tired? And generally feeling ‘blah’?</p> <p>This …

Love in Lights - Photo by Nadine Shaabana on Unsplash

Boost your Feelings Vocabulary with This List

<p>Feelings and the corresponding words are something that most of us weren’t taught, or taught well, growing up. In …