Tag: job interview

Calm Anxiety And Boost Confidence with Body Language

Have you been looking in the wrong places to calm anxiety and boost confidence? You’re not alone.

Our feelings and thoughts are constantly being communicated whether we’re aware of it or not because most of what we’re saying is expressed through our body language not just our words.

Your body speaks, mainly, in these ways.

1) Internally through emotions and feelings.

2)Externally to the world through your body language and postures.

3)Outwardly through spoken words.

Out of those, 80% of what others are receiving is through our body language. That’s a lot!! Only a small portion is words and tone of voice, the rest is appearance, movements, gestures and facial expressions.… Read the rest

Choice Moments – Building Trust with a simple decision

<h4>Our lives are full of meaningful moments of choice</h4> <p>Moments that you get to decide which direction you want your …

grounding technique

Who would you be without your story of Not Enough?

<p>Not smart enough, loved enough, loving enough, pretty enough, rich enough, successful enough, popular enough… any …

Short Term vs Long Term Counselling

<p>A big push in the counseling field recently has been for short term counselling. This is mostly promoted by the health …