Tag: feel better

Image Bruce Lee who exemplifies Practice to make Perfect. Use that idea to make Practice become Happiness.

How to make happiness a practice and not about perfection

As Bruce Lee is quoted to say “I don’t fear the man that has practiced 10,000 kicks. I fear the man that has practiced 1 kick 10, 000 times”  

Well so it is with your relationships and in your personal life. How do we do anything well? We practice. This seems easy to believe when it’s an instrument or golf swing but what about if we’re wanting more Peace and Happiness? Does it apply? … Yes it does. 

Realistically you can say you’ve already been practicing some behaviours everyday. It’s our automatic, learned responses. If happiness isn’t a problem in your life leave well enough alone but if not then you could say you’ve been practicing the ‘wrong’ things. … Read the rest

Does Floating really Help with Anxiety?

<p>Floatation Therapy is time spent in a tank of super-saturated Epsom salt water with minimal sensory input for 90 minutes …

Image by Alec Kondush- Love and Fear -Burning Man Sculpture

Bored in Your Relationship? Maybe you’re not Feeling Safe

<p>Boredom isn’t a lack of things to do but an unwillingness to do things we fear.</p> <p>Especially in relationships. …

Unconditional Love – What is it? For Parents, Friends and Partners – Part 2

<p>Part 2 of the Unconditional Love Blog by Choose Again</p> <p><strong>For loving healthy relationships and happy homes</strong> …