The Comfort Zone can be like the Dead Zone when you’re neither Happy nor Unhappy.
At first escaping to comfort isn’t all bad it’s helpful. Like a reward, we’re happy and feel relieved with the break from the anxiety and stresses of life. But when escaping becomes the place you live from... you are in the Comfort Zone.
The reward and happy feeling of Facebook, gaming, TV or whatever your escape, eventually wears off. It always does. Then you risk becoming caught in your comfort zone. If you don’t drop the activity to find something new the need for the happy feeling will force you to just do more of it.… Read the rest