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Love in Lights - Photo by Nadine Shaabana on Unsplash

Boost your Feelings Vocabulary with This List

Feelings and the corresponding words are something that most of us weren’t taught, or taught well, growing up. In fact, …

Forget your GOALS and RESOLUTIONS this year…. 

What have you got to lose?… most people don’t continue past January anyway. Why put yourself through that and feel worse …

Controlling Your Emotions

How to Control Emotions: Taming Your Inner Beast

Have you ever wondered how to control your emotions or tame your inner beast? By that I mean the emotions that explode or …