Page Tags: anxiety counselling

Services

Read the rest

Home

Surrey Counsellor for Couples or Individual Sessions
Couples Therapy, Stress and Anxiety Counselling and Anger Management

Improve your experience of life

with Liz Coleman RTC - Surrey Counsellor

Life has natural ups and downs and your perception of these transitions and how you relate to them can greatly improve your quality of life.

You will experience:

      • Increased SELF ESTEEM and energy
      • Healthier and more SATISYING RELATIONSHIPS
      • A sense of PURPOSE and direction
      • A sense of BELONGING AND CONNECTION
      • Newfound inspiration and JOY

Cross the Spaces Between to a New Way of Seeing & Experiencing the World

In those uncertain times in our lives when we stand in the space between the “old ways” which may no longer work and the “new” which is not yet clear.

Read the rest
Love in Lights - Photo by Nadine Shaabana on Unsplash

Boost your Feelings Vocabulary with This List

<p>Feelings and the corresponding words are something that most of us weren’t taught, or taught well, growing up. In …

Forget your GOALS and RESOLUTIONS this year…. 

<p>What have you got to lose?… most people don’t continue past January anyway. Why put yourself through that and feel …

Controlling Your Emotions

How to Control Emotions: Taming Your Inner Beast

<h2>Have you ever wondered how to control your emotions or <strong><em>tame your inner beast</em></strong>?</h2> <p>By that …