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About Counselling

WHO WHAT WHERE WHEN and WHY of COUNSELLING

with The Spaces Between Counselling

WHO can benefit from counselling? If you…

  • Are unable to clearly define your problems.
  • Are unsure if you really need counselling or unfamiliar with psychotherapy.
  • Are someone who never talks about your feelings.
  • Consider feelings to be unimportant.
  • Talk to a lot of people about your feelings, yet things are getting worse.
  • Don’t believe counselling or therapy can work for you.
  • Are worried you’ll discover something upsetting or horrible about yourself.

WHAT is counselling?

  • A safe, non-judgmental space to share your struggles.
  • A process to gain insight, tools and steps to help you deal with on-going or new issues that are getting in the way of your happiness.
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