Is Your Communication Helping or Hurting you?
Conflict Resolution for Healthy Communication
Whether you are a boss speaking to your employees, a daughter to her mom, or friend to friend, the dynamics of communication are either working or not. Good or bad, your ability to communicate effectively touches all areas of your life.
Unhealthy communication can leave you:
- Lacking close friendships
- Feeling like no one really knows you
- Distant or cut-off with family members
- Passive or withdrawn
- Experiencing out-of-control emotions or rebellious behaviour
- Experiencing conflict and unhealthy anger
- Needing approval from others
- Blaming or gossiping
- Seeing others as lesser than yourself or better than yourself
- Experiencing indecision, frustration & resentment
- Depressed
CONNECTION TO SELF = CONNECTION TO OTHERS
If you are not feeling connected to yourself, how could others feel connected to you?… Read the rest
