Why you’re stuck and keep sabotaging yourself…
Why do I keep self- sabotaging my life?
Anger management and anxiety counselling isn’t just about changing behaviour, it’s about finding the deeper cause. The root that’s keeping you stuck, angry, frustrated, anxious and unhappy. But when shifted makes life easier, less reactive and brings calm.
What is that deeper cause?…. A Negative Core Belief
This Negative Core Belief runs like a program or pattern that keeps bringing the same old results. And those critical thoughts about yourself and others that crop up are connected to that Negative Core Belief.
WHAT IS A NEGATIVE CORE BELIEF?… Read the rest